“Since Training with Jo I've lost weight and now enjoy excercise. Having a personal training gives me the motivation I need, plus all the help and advice makes it easy too!”
“Jo's programme is so easy to follow and fits in with my hectic lifestyle. We worked out what was best for me and now I can really stick to my goals.”
“Gyms Jams has been great for my Babies physical development - plus she finds it so much fun! Its great for me too as I get to chat to all the other Mums.”
“I look forward to my weekly Reiki with Jo, it gives me such and energy boost whilst soothes my aches and pains.”
“I have been attending the Yogalates Sessions since beginning of September, I have lost over half a stone and shredded cm’s, I have also toned up and feel great mentally and physically. Thank you Jo.”